All Episodes
Episodes
Your Mental Health Checklist with The Anxiety Doc, Dr. Jenn Anders
I am so excited to introduce you to Dr. Jenn Anders, AKA The Anxiety Doc. Jenn is a Licensed School Psychologist, Registered Psychotherapist and mental health advocate who has helped thousands manage and even get rid...
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Combatting “Diet Talk" and the Psychology of Body Image with The Realistic Body Therapist
In this episode with The Realistic Body Therapist, Clinical Psychologist Zeynep Demirelli shares about her too long isolated journey through her own eating disorder and body image struggles, and how that led her to...
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The Lost Art of Eating (for Satisfaction)
Have you ever wondered if the way that you THINK about food can change even the way that your body digests and metabolizes it? If so, you’d be SPOT ON. Your brain is so much more dynamic in the role of metabolism,...
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Debunking Nutrition Gimmicks with Dr. Adrian Chavez
I'm so honored to introduce Dr. Adrian Chavez, an incredibly knowledgeable Nutritionist, notorious diet debunker, and self proclaimed Anti Biohacker. Today we are following one objective: helping you see through the...
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Walk With A Doc with Founder, Dr. David Sabgir
Joining us today is Board Certified Cardiologist and Founder of Walk With a Doc, Dr. David Sabgir! Dr. David is the epitome of walking the walk in the health industry. About 20 years ago, after feeling frustrated with...
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Healing Cystic Acne with Herbal Medicine and Plants with Carolyn Yachanin
Today's episode is all about SKIN with Carolyn Yachanin, founder and CEO of Copina Co, a plant based collagen company born out of her experience healing her cystic acne and gut health issues through holistic...
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The Three Phases of Burnout/Adrenal Fatigue - Solocast
Today on the podcast is me! This is the first of many to come KYPO Solocasts. I wanted to dive into Adrenal Fatigue and Burnout, since this is way, way too close to home for me. I speak often about pace, stress, and...
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How Nature Restores Mental Rest and Physical Recovery with Emma Loewe
It was such an honor to have this conversation with Emma Loewe, Senior Sustainability Editor at mindbodygreen and Author of Return to Nature, The New Science of How Natural Landscapes Restore Us. Is it okay to admit...
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Eating Like An Athlete (Or a Human) With Jessica The Sports RD
This week’s conversation is with Jessica THE Sports RD, you know, the one who works with the LA Clippers, who dances on tiktok to make fun of blasphemous nutrition misinformation? Yeah, that one.I loved getting to...
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The NON-Linear Health Journey with KYPO Nutritionist Ashley
For the FIRST KYPOdcast Episode of the Second Season, PLEASE WELCOME ASHLEY STANEK, our newest, hippest, and smartest KYPO Coach and Functional Nutritionist! Today we dive into Ashley’s story and how messy and non-...
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Replenish Your Adrenals and Restore Your Nutrition with Whitney Mundell
Today on the podcast we have Whitney Mundell, Founder of Restored Nutrition and Functional Nutritional Therapy Practitioner. Whitney is passionate about helping people restore balance to their bodies, in the same way...
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How To Stop Tracking Your Macros with Your KYPO Coaches
"If you are giving over 50% of your thoughts towards your food, weighing, counting, and calculating every bite, are you controlling your food or is your food controlling you?"Ahhh, macronutrients. You may have heard...
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