Meet Your Guide:

Lindsay Tobias

I am a Certified Functional Nutrition Counselor,  Holistic Health Coach, Exercise Physiologist, and Owner of Keep Your Plants On, LLC. I graduated from Liberty University, Precision Nutrition, the Institute for Integrative Nutrition, and the Functional Nutrition Alliance where I learned to look at root causes of imbalance, rather than symptom suppression. I teach clients how to use food as medicine, movement, and habits to restore energy, revamp metabolic health, balance hormones, banish bloat, promote digestive healing , and clear skin, sustainably. I have studied with the world's top health and wellness experts including: 

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Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition

Walter Willett, MD, DrPH, chair of nutrition at Harvard University

Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

Gabrielle Bernstein, bestselling author and life coach

Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

Mark Hyman, MD, founder of The UltraWellness Center

Geneen Roth, bestselling author and expert on emotional eating

David Wolfe, raw food leader and nutrition expert

Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

Mark Bittman, food writer for The New York Times and bestselling author

Joel Fuhrman, MD, family physician and leading expert on nutritional healing

 

I believe that food is medicine, that it can drastically change your life.

When it comes to your physical health, I specialize in:

  • Gut Health and Digestion

  • Hormonal Imbalances 

  • The Psychology of Eating

 

My goal is to show you what optimal feels like, so you  will never settle for "normal" again.