Keep Your Plants On Podcast

Keep Your Plants On Podcast

Hosted by: Lindsay Tobias

Lindsay Tobias is an overzealous Holistic Health Coach for the overwhelmed people.Let's sift through the noise of diet culture and create your own health, rather than following everyone else's.

Episodes

Your Mental Health Checklist with The Anxiety Doc, Dr. Jenn Anders

Season #2

I am so excited to introduce you to Dr. Jenn Anders, AKA The Anxiety Doc. Jenn is a Licensed School Psychologist, Registered Psychotherapist and mental health advocate who has helped thousands manage and even get rid...
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Combatting “Diet Talk" and the Psychology of Body Image with The Realistic Body Therapist

Season #2

In this episode with The Realistic Body Therapist, Clinical Psychologist Zeynep Demirelli shares about her too long isolated journey through her own eating disorder and body image struggles, and how that led her to...
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The Lost Art of Eating (for Satisfaction)

Season #2

Have you ever wondered if the way that you THINK about food can change even the way that your body digests and metabolizes it? If so, you’d be SPOT ON. Your brain is so much more dynamic in the role of metabolism,...
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Debunking Nutrition Gimmicks with Dr. Adrian Chavez

Season #2

I'm so honored to introduce Dr. Adrian Chavez, an incredibly knowledgeable Nutritionist, notorious diet debunker, and self proclaimed Anti Biohacker. Today we are following one objective: helping you see through the...
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Walk With A Doc with Founder, Dr. David Sabgir

Season #2

Joining us today is Board Certified Cardiologist and Founder of Walk With a Doc, Dr. David Sabgir! Dr. David is the epitome of walking the walk in the health industry. About 20 years ago, after feeling frustrated with...
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Healing Cystic Acne with Herbal Medicine and Plants with Carolyn Yachanin

Season #2

Today's episode is all about SKIN with Carolyn Yachanin, founder and CEO of Copina Co, a plant based collagen company born out of her experience healing her cystic acne and gut health issues through holistic...
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The Three Phases of Burnout/Adrenal Fatigue - Solocast

Season #2

Today on the podcast is me! This is the first of many to come KYPO Solocasts. I wanted to dive into Adrenal Fatigue and Burnout, since this is way, way too close to home for me. I speak often about pace, stress, and...
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How Nature Restores Mental Rest and Physical Recovery with Emma Loewe

Season #2

It was such an honor to have this conversation with Emma Loewe, Senior Sustainability Editor at mindbodygreen and Author of Return to Nature, The New Science of How Natural Landscapes Restore Us. Is it okay to admit...
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Eating Like An Athlete (Or a Human) With Jessica The Sports RD

Season #2

This week’s conversation is with Jessica THE Sports RD, you know, the one who works with the LA Clippers, who dances on tiktok to make fun of blasphemous nutrition misinformation? Yeah, that one.I loved getting to...
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The NON-Linear Health Journey with KYPO Nutritionist Ashley

Season #2

For the FIRST KYPOdcast Episode of the Second Season, PLEASE WELCOME ASHLEY STANEK, our newest, hippest, and smartest KYPO Coach and Functional Nutritionist! Today we dive into Ashley’s story and how messy and non-...
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