My Blog
The issue with "Self Love"
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The self love movement has been on the rise in the past decade. (Coincidentally, so has the rise of mental...
How To STOP Starting Over & Actually Reach Your Goals
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Congratulations, you have made it beyond 2020, and it's officially that time where we all think, "this year I...
Four ways to be more confident in your skin
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One of the most consistent frustrations and fears that I hear from new clients is that they are not confident...
Stop Finding Your Value in Validation
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NEWSFLASH: Your words are building the capabilities or the disabilities of the people around you.
"Wow...
Self love is self discipline.
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Here is some food for thought.
I wanted to introduce you to a new idea in this crazy "self love/ self care" era:...