Quinoa Tabbouleh

meal prep quinoa recipe
Bowl of quinoa tabbouleh

Don’t be a fool-eh, make some TABBOULEH!

Perfect for meal prep this week, go on & make some freakin greekin food. Tabbouleh has been a muse of mine for a while. I love anything and everything Greek. (Except my man, I like my man Norwegian)


Tabbouleh is crunchy, filled with so many flavors, and healing, vibrant ingredients. Super healthy and so satisfying, try this recipe this week! 



serves 4-6



  • 1 cup quinoa, cooked
  • 2 tbsp minced garlic
  • 1/2 red onion, diced
  • 1 container cherry tomatoes
  • 1 cucumber, diced
  • 1 chopped red pepper
  • 1/4 cup green onion, chopped
  • 1/3 cup slivered almonds
  • 1/3 cup chopped mint
  • 1/3 cup chopped parsley
  • juice of 2 lemons

1. On a stove top over medium/high heat, fill a pot with 2 cups of water, and 1 cup of quinoa. Bring to a boil and then reduce heat to low/medium and let simmer for 15-20 minutes.

2. Chop all ingredients on a chopping block and add to a large bowl. When the quinoa is done, add it to the bowl and combine the herbs, veggies, and spices.