Protein Packed Pesto Pasta
Protein.
Packed.
Pesto.
Pasta.
PRONTO.
Set a timer, this will take all of 20 minutes & you will be so proud of yourself for the culinary creation in front of you!
A couple of things about chickpea pasta:
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Chickpea pasta has more fiber, slightly less carbohydrates and MORE protein than normal pasta.
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The best kind of chickpea pasta are the ones with ONE ingredient: chickpeas. (Rather than added gums and fillers.)
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It is more finicky than normal pasta, meaning you are going to want to follow the cook time to a T! The pasta will make the water pretty murky & it may have a white film on top, this is normal! Just strain and rinse it!
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Enjoy chickpea pasta immediately. Because it is so rich in fiber, it will taste awesome day 1 & maayyybe day 2, but can harden if left too long.
ingredients
- 1/2 cup cashews
- 1/2 cup basil (2 handfuls)
- 3-4 cloves garlic (or 1- 2 tbsp minced)
- 1/4-1/3 cup olive oil
- 1/4 cup nutritional yeast
- juice of 1 lemon
- salt & pepper
instructions
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Boil cashews for 5-10 minutes. This softens them.
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Add drained cashews, basil, garlic, olive oil, nutritional yeast, lemon, and salt and pepper to a food processor. Blend.
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Prepare chickpea pasta according to instructions.
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Mix together pasta and pesto, and enjoy immediately! (like I said, best within 24 hours.)
Let me know if you make this!
