• Lindsay Tobias

3 Reasons People "Give Up" On Food Freedom

Food freedom is such a beautiful thing. It means that you are the one in control of your food, rather than having your food control you. It is found in detaching the idea that every single bite of food you eat should contribute to weight loss. It's found in completely changing the way you see food, see your body, and understand the PURPOSE of why you are eating in the first place.