• Lindsay Tobias

3 Myths Keeping You From Consistent Exercise

If you have felt like your exercise routine is a yoyo of GYM-ing HARD and then falling off the wagon, here are 3 exercise myths to allow you to BURN THE WAGON.

Isn't it interesting that we make our health into “CHALLENGES"? The very verbage communicates that health should be hard. That it should be a challenge for you to actually show up for your body, and it also communicates that this is a very short term intention.