Quinoa Tabbouleh

August 16, 2019

Don’t be a fool-eh, make some TABBOULEH!

 

Perfect for meal prep this week, go on & make some freakin greekin food. Tabbouleh has been a muse of mine for a while. I love anything and everything Greek. (Except my man, I like my man Norwegian) 

 

 

 

 

Tabbouleh is crunchy, filled with so many flavors, and healing, vibrant ingredients. Super healthy and so satisfying, try this recipe this week!


QUINOA TABBOULEH 

serves 4-6


1 cup quinoa, cooked
2 tbsp minced garlic 

1/2 red onion, diced
1 container cherry tomatoes
1 cucumber, diced
1 chopped red pepper
1/4 cup green onion, chopped
1/3 cup slivered almonds 

1/3 cup chopped mint
1/3 cup chopped parsley
juice of 2 lemons 



1. On a stove top over medium/high heat, fill a pot with 2 cups of water, and 1 cup of quinoa. Bring to a boil and then reduce heat to low/medium and let simmer for 15-20 minutes.

 

2. Chop all ingredients on a chopping block and add to a large bowl. When the quinoa is done, add it to the bowl and combine the herbs, veggies, and spices.

 

Enjoy!

 

 

 

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