Blackened Salmon with Mango Avocado Salsa
My favorite summer recipe is here and ready to become YOUR favorite summer recipe! With only 8 total minutes of cook time, you are running out of excuses not to make this flaky, flavorful hunk of joy.
2 lbs wild caught salmon
salt and pepper
1 tbsp grass fed butter, ghee, avocado oil, or coconut oil for coating the pan
2 ripe avocados, diced
2 mangos, diced
2 firm roma tomatoes, diced
1/2 white onion, diced
1 tbsp minced garlic
1/4 cup chopped cilantro
juice of 1 lime
1 tsp salt & pepper
1. Heat a skillet over med/high heat. season the salmon fillets with all of the spices, they should have a reddish rub all over them. Add 1 tbsp butter in the pan until it melts. Place each fillet in the pan skin side down and let sear for 3-4 minutes. Flip and cook 3-4 minutes on the other side. It should be flaky when finished.
2. In a medium bowl, combine all diced veggies and chopped herbs and stir together. Top salsa on each salmon fillet and enjoy!