• Lindsay Tobias

Should I count my calories?

In order to start seeing change happen, you have to make change happen. When it comes to weight loss, let’s break things down to help you get a better handle of what you can be doing (and maybe what you do not need to be doing) to reach your goals! One of the most popular tools for weight loss is a controversial calorie counting app, let’s dive into a bit more on this:

Calorie Counting