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    What is MEAL Density?

    What is MEAL Density?

    EASY GREECE-Y CHOPPED BOWLS

    EASY GREECE-Y CHOPPED BOWLS

    Your Body on STRESS

    Your Body on STRESS

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    BALLIN' Paleo Banana Bread

    BALLIN' Paleo Banana Bread

    I feel I missed the first “what is going on in this nation, I’m making banana bread” train and now I’m just hopping on the second “what...
    Avocado Chicken Salad

    Avocado Chicken Salad

    No cooking, no stress, one bowl, and all of the flavor for those quick work from home lunches! The coolest part about food is that it...
    FALL Apple Spiced Chia Pudding

    FALL Apple Spiced Chia Pudding

    We get it, pumpkins, it's fall. But we are forgetting an unsung hero of this season: the apple. Full of B Vitamins, Riboflavin, Thiamin,...
    5 INGREDIENT FUDGE

    5 INGREDIENT FUDGE

    When you need something that isn’t full of sugar, but is a darn party in your mouth. Most sweet treats are going to spike your blood...
    Healthy Breakfast Cookies

    Healthy Breakfast Cookies

    I'm not going to sugar coat it (HA, get it?), but breakfast cookies are basically just oatmeal raisin cookies with a bit of added flax...
    Easy Stuffed Peppers- Mexican

    Easy Stuffed Peppers- Mexican

    Fiesta your eyes and your mouth with super healthy, super filling stuffed peppers tonight! You can absolutely do stuffed peppers a...
    Peach Recipes Roundup

    Peach Recipes Roundup

    It's that time of year, it's peach season baby. There are more to peaches than just being used as emojis for butts. They can be used in...
    Raw Snickers Bars

    Raw Snickers Bars

    One thing I have learned through this quarantine: I do not like to bake. My favorite thing about cooking is the art of it- you just can...
    Chimmi-Chicken Spaghetti Squash Dinner

    Chimmi-Chicken Spaghetti Squash Dinner

    This is about the most flavor I can pack into one meal. Arguably the the gateway dinner for the "anti vegetable" crew. This tastes...
    Tuscan Tahini Chicken Dinner

    Tuscan Tahini Chicken Dinner

    I gave you a recipe yesterday that used tahini and to my delight, some of you actually went and got it! So it has become my civic duty to...
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