Meal Prep Differently 9 Week Meal Plans
Nine weeks of anti-inflammatory grocery lists, meal prep instructions, and all of the possibilities of different recipes you can make with just TWO SHEETPANS, some creativity, some herbs, sauces, and bases. All for less than $5 a week!
Gone are the days of 2 hours meal preps and the same meal over and over (and over) again.
Each meal prep should take you less than 30 minutes and will last one person a week of 7-8 different lunch/dinner options, as well as two breakfasts.
115 pages of recipes for breakfast, lunch, and dinner to make your life easier, more vibrant, and full of energy that comes from eating real, whole foods.
All of the recipes are gluten free and dairy free (except one!) and teach you how to become more confident in the kitchen so that you can make your health your own. The meal plan I use with my clients is now available for everyone!
The purpose of this E-book is to teach you to enjoy your food so you can sustain your health.
If you love the recipes and want to take another step towards your best health, ebook buyers get a special discount to join my program! ($100 off!)
So if are looking for a place to dip your toes in the water, this is a pretty good one ;)