The Blog

Chunky Monkey Banana Ice cream (3 Ingredients!) dessert recipe

Let me just tell you, this is so unbelievably decadent, so satisfying, and SO EASY.  

Here is the earth...

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One Sheetpan Dinner: Chicken Sausage and Veggies chicken recipe vegetables

The easiest one pan, no mess, simple Chicken Sausage and Veggies will make you feel like hey maybe you can do...

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Actually Crispy Chickpeas recipe salad

There are two types of people in the world: those who are okay with raw chickpeas, and those who are not. I am...

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Italian Turkey Bolognese pasta recipe turkey

With family members named Vinny, Nicki, Terry, Stevie, Stevie, Nicky, Tommy, Timmy, Nikki, Donna, Susie, and...

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Chimmichurri Sauce recipe sauce

My all time favorite sauce, filled with healing herbs like parsley and cilantro, and healthy fats like avocado...

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The Best Homemade Granola breakfast granola recipe

This is NOT your momma's granola (unless your mom follows me, which honestly she probably does) Most of my...

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Quinoa Tabbouleh meal prep quinoa recipe

Don’t be a fool-eh, make some TABBOULEH!

Perfect for meal prep this week, go on & make some freakin...

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Healthier NUTELLA Brownies brownies dessert recipe

I used to make baked goods that were very low-calorie and made from kind of weird ingredients. 

read:...

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Easy Garlic Smashed Potatoes potato recipe
This really is such an easy recipe, but too good not to share! There is something mindless and beautiful...
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Broccoli Basil Detox Soup broccoli detox recipe soup

This is not the most engaging title, I get that. I call this a detoxifying soup because it has broccoli and...

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Blackened Salmon with Mango Avocado Salsa recipe salad salmon

My favorite summer recipe is here and ready to become YOUR favorite summer recipe! With only 8 total minutes of...

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Pistachio Crusted Chicken Tenders chicken recipe

What are you making for dinner tonight? How about the healthiest, tastiest chicken tenders you ever did have!...

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Easy Balsamic Chicken Rainbow Salad chicken recipe salad

Do you know what the number one indicator of gut health is? Eating a varied diet of vibrant plant foods. The...

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Morning Glory Muffins breakfast muffins recipe

I am so excited to share these! I wrote, rewrote, and rewrote 3 different drafts of these muffins. I...

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Honey Spiced Salmon and Roasted Potatoes recipe salmon

Two sheetpans and 30 minutes! That's all you need to make this weeknight or weekend (let me know if I am...

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Post Workout Stuffed Sweet Potatoes post workout recipe sweet potato

So you did the hard part: You just crushed leg day, flowed past power vinyasa, or shredded the gnar, and you...

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Meal Prep Week #2 meal prep recipe

For all of you who completed meal prep week 1 with me, well done good and faithful servants! I hope it made you...

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Meal prep with me! meal prep recipe

Over and over again, the biggest complaints I hear about making healthy food are:

  1. I have no time.

  2. I have no...

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Basil Turkey Meatballs With Coconut Milk Cream Sauce meatballs recipe turkey

Here we have it ladies and gentlemen, a recipe for meatballs that my Sicilian grandpa, who's name is VINNY (and...

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Avocado Cacao Pudding avocado dessert recipe

Ever had a bowl of vegetables with some stevia and called it dessert? I have. I have once tried to do a sweet...

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